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Giloy (Tinospora Cordifolia):Benefits, Uses, Dosage & Scientific Insights Giloy, also known as Guduchi or Tinospora cordifolia, is one of the most powerful and highly respected rejuvenating herbs described in classical Ayurvedic texts. In Ayurveda, Giloy is referred to as “Amrita,” meaning the nectar of immortality, highlighting its exceptional ability to promote longevity, vitality, and overall … Read more
Top 5 Ayurvedic Remedies for Common Cold and Cough Ayurvedic Remedies for Common Cold and Cough Runny nose, sore throat, sneezing, or that constant dry cough — these small discomforts often knock us down for days. While they may seem like minor seasonal troubles, Ayurveda sees them as signs of deeper imbalances in your body’s … Read more
Vitamin B12 Deficiency and Skin Discoloration: Signs, Causes & Ayurvedic Cure Vitamin B12 deficiency skin discoloration is more common than most people realize — yet it often goes unnoticed until the skin starts showing visible signs. Have you been noticing unusual dark patches, pale spots, or uneven skin tone that just doesn’t seem to fade … Read more